The SuperManny 4 Week Circuit Burn
Ready to torch fat, build muscle, and push your limits every single week?
Welcome to the SuperManny 4-Week Circuit Burn — your ultimate PHA-style circuit challenge designed to ignite fat loss, boost strength, and test your mental and physical grit.
This isn’t just another workout plan. It’s a mindset shift.
Over the next 4 weeks, you’ll face daily challenges designed to make you compete with your strongest self — because the only opponent that matters is YOU. Each circuit blends endurance, power, and intensity through efficient, high-impact PHA training that fits your busy schedule.
Whether you’re a beginner or seasoned athlete, this program will light a fire under your goals and lay the foundation for long-term transformation.
No fluff. Just sweat, strength, and a clear path forward.
Are you ready to step up?
🔥 The burn starts now. 🔥
With this plan you'll get: 4 full weeks of efficient, high intensity circuit training. Targeted PHA workouts to build strength + burn fat. A structured weekly breakdown - no guesswork. Built for real results !